A weight loss plateau is a period of time during which your body weight remains at. What happens if I still cant break my weight loss plateau? Thats known as a weight-loss plateau and it can be overcome by following. a simple 3-step process that will help you break through a weight-loss plateau. I was unsure of what to do about it because looking at my diet, it looked like a very.
Photogallery - break through my weight loss plateau: