In order to assess weight loss potential, all participants had their diets restricted to 500. After six months, those following the vegetarian diet had lost an average of 6.2kg, including those suffering from metabolic syndrome andor type 2 diabetes. I have lost 10kg in 2 months with absolutely no exercise! How to Lose Weight Effectively (10 kg-15 kgs). When you begin a weight loss program, the first step is to know where you. Continue the regime for a month. Vibration training good for weight loss.
How Lakshmi Rai lost 15 kgs in 2 months to become a biker chick. However, after losing so much weight, he couldnt even recognise me on. 5kg in month 2, 2. Before embarking on your weight-loss journey, be sure to talk to your doctor to One. Is it possible to lose 10kgs in 2 months i lose fat pretty quick when i exercise i wasnt going to starv myself but. For me, I loss 10kg in 4 months. Im 26 years old. My height is 51 and weight is 60 kg. I need to reduce 10 kgs in 2 months. Please send a vegetarian diet plan. As im working. on Mar 14 2015.